Callanetics: 10 Years Younger In 10 Hours

Workout

Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling exercise book Callanetics (a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest, most powerful muscles to quickly tighten hips, buttocks, inner and outer thighs; flatten the tummy; lift the bust and firm underarms and tone the entire body. It will also dramatically improve your posture. You will feel the difference after one hour and most people actually see a difference after two hours. By following the simple 60 minute Callanetics workout twice a week, the body you always dreamed about is only hours away.

$0

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01-01-1986

Release Date

US

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107 min

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Released

Status

English

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Director
Patricia Birch

Patricia Birch

From Wikipedia, the free encyclopedia. Patricia Birch is an American choreographer and director for musical theatre and film. Born in Englewood, New Jersey, Birch began her career as a dancer in Broadway musicals, including Brigadoon, Goldilocks, and West Side Story (playing "Anybodys"). She has directed and choreographed music videos for Cyndi Lauper, the Rolling Stones, and Carly Simon. She earned Emmy Awards for her direction of the television specials Natalie Cole: Unforgettable and Celebrating Gershwin and, in collaboration with Michael Tilson Thomas, she staged the concert version of On the Town performed by both the London Symphony Orchestra and the San Francisco Symphony. Birch spent six years staging numbers for Saturday Night Live. She has performed as a soloist with Martha Graham and Agnes de Mille. Description above from the Wikipedia article Patricia Birch, licensed under CC-BY-SA, full list of contributors on Wikipedia.
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